✨ Overcoming Money Anxiety Worksheet
✨ Overcoming Money Anxiety Worksheet
Let’s make money feel a little less stressful.
When emotions and overwhelm take over, it’s hard to know where to start.
This quick worksheet gives you space to reflect, learn what’s driving your stress, and take one small step to feel more in control — and better about your money.
💡 No spreadsheets. No pressure. Just space to reflect and take one meaningful step.
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What You’ll Get From This
1) Understand What’s Really Behind the Stress
Even when your budget’s balanced, money can still feel heavy. This is your space to pause, check in with yourself, and get honest about what’s going on beneath the surface.
2) A Gentle Way to Reconnect With Your Finances
This worksheet gently guides you through the thoughts, feelings and patterns shaping how you spend, save and show up.
3) One Small Step That Feels Doable
You don’t have to fix everything today. Taking 10 minutes to reflect is a bold move — and a real act of financial self-care. Bonus points for just opening the worksheet.