✨ Overcoming Money Anxiety Worksheet
✨ Overcoming Money Anxiety Worksheet
Feel less overwhelmed. Reconnect with your money. Take one small step forward.
Money can be emotional — especially when we’re juggling uncertainty, guilt, or the fear of not doing “enough.”
This 10-minute worksheet helps you unpack what’s going on beneath the surface and create space for clarity and calm.
💡 No spreadsheets. No pressure. Just honest reflection and one small action.
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Why This Matters
1) Why Money Anxiety Deserves Your Attention
Even when it’s not about the numbers, money can weigh heavily on our minds. Let’s take a moment to understand what’s really going on.
2) A Calming Reflection to Help You Feel More Grounded
This worksheet invites you to slow down, journal honestly, and create a gentler relationship with money — one question at a time.
3) Start Small — And Give Yourself Credit for Showing Up
You don’t need to fix everything today. Just taking 10 minutes to reflect is a powerful act of financial self-care.