✨ How to Use This Worksheet

Click “View the Worksheet” below to open it as a Google Doc.

👉 Make a copy or download it as a Word file.
Then fill in the yellow boxes, tweak the prompts, and return to it whenever money anxiety creeps in.

💡 Try setting the mood: a quiet Sunday evening, a coffee break, or any moment where you can reflect without pressure. Treat it like a money date with yourself.

Go gently. You don’t need to fix everything today. This is about building awareness, not perfection.